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The first half of life is for learning. The second half of life is for living.

The New Mid is a frank, funny look at women in mid-life and their day-to day-struggles and successes, as well as the big stuff - questions about meaning, fulfillment and happiness. It’s a place where women in their 40’s and up are breaking societal boundaries and expectations, while still dealing with real life issues such as caring for aging parents or restarting their careers.  You’ll get real talk with nothing held back about the topics you care about, with experts weighing in on health, sex, finances, relationships and everything in between.

  1. All Episodes
  2. 2019
  3. 11

How to Handle Social Media and Your Kids with Heather Frankovich

Nov 24, 2019

“The New Mid. (GenXers) We are first generation immigrants into the country of technology. We are very vulnerable. Our kids are more tech savvy.” In today’s episode, Heather Frankovich shares her insights on social media for midlifers and families. She discusses how to see the signs if your child is being bullied...

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How to use Self-Care to Overcome Stress with Dr. Donahue

Nov 17, 2019

Feeling Overwhelmed? “Our body’s talk to us all the time but if we continue to ignore it – (eventually) it will do something to really get our attention.” This is the WISE knowledge from Dr. Donahue that came from her own experience of ignoring the signs her body was giving her. After years of not listening to...

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How to have a Healthy Pelvis with Jessica McKinney

Nov 10, 2019

In today’s episode we’ll speak candidly about pelvic health and bladder leakage.  My guest is Jessica McKinney who has spent most of her life dedicated to helping people learn and develop healthy pelvis’. We’ll discuss issues with people’s bladders from adolescents to older adults and every age in-between....

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Dating in your Mid-Life with Molly Lyda

Nov 3, 2019

Why hasn’t he called? When should I meet him in person? Today’s episode will help you navigate this new world of dating now that you’re in your mid-life. If you’re married and have friends that are dating this will give you the perfect advice for them. My guest is Dating Coach Molly Lyda. Our conversation is...

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