Dec 27, 2020
As New Year's approaches, many of us are thinking about how we can lose some of those extra pounds we might have put on this year with COVID and the Holidays. I speak with Founder of the 99Walks app Joyce Schulman on how an intentional walk five times a week for 20 minutes can make a big difference in improving...
Dec 21, 2020
In today's episode I speak with best selling author, NYT, Marketwatch, Forbes contributor Kerry Hannon about her latest book "Great Pajama Jobs: Your Complete Guide to Working from Home." She breaks down not only the best places to look for remote work, but when we are working remotely what we need to know to do...
Dec 14, 2020
Today we kick off Season 2 with Special Guest AJ
Langer-Courtenay best known as the star of the 90s hit show "My So
Called Life." AJ is now The Countess of Devon and has gone from
Hollywood to living in a Castle!
AJ has overcome her struggle with Fibromyalgia and wants to help others with chronic pain. She has learned...
Dec 11, 2020
Have you ever heard of the Law of Attraction? In today's New Mid
Tips I speak about how you can manifest a life you love using 6
Manifestation Techniques. You can either concentrate on the Absence
of what's not in your life or the Presents of what you already have
in your life.
Life is as Good as Your Mindset!
Dec 7, 2020
Have you noticed a few more aches and pains in the morning now that you've hit midlife. Is your body a bit more stiff or have you had a surgery that has left you pain or body parts that aren't working how they should be? In today's episode I speak with Dr. Josh Funk from Rehab2Perform on how we can heal our body's and...