The New Mid Podcast with Michelle Newman

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The first half of life is for learning. The second half of life is for living.

The New Mid is a frank, funny look at women in mid-life and their day-to day-struggles and successes, as well as the big stuff - questions about meaning, fulfillment and happiness. It’s a place where women in their 40’s and up are breaking societal boundaries and expectations, while still dealing with real life issues such as caring for aging parents or restarting their careers. You’ll get real talk with nothing held back about the topics you care about, with experts weighing in on health, sex, finances, relationships and everything in between.

Kristin Weitzel: Biohacking Our Health to Age Well + Gracefully

Jul 26, 2021

Have you heard of the term "Biohacking?" It's not used a great deal in women's health but Kristin Weitzel is determined to change that. She is on a mission to help women live longer by using various "Biohacks."

In today's episode Michelle speaks with Kristin about various biohacks: Intermittent Fasting, Ice Baths, Red...

Dr. Ali Faulkingham: Integrative Medicine for Healthy Aging

Jul 19, 2021

While Dr. Ali Faulkingham was practicing medicine after graduating from Georgetown University she realized the best way she could help her children patience was to was to help their parents. At the same time Dr. Ali wanted more balance in her life and decided to study Eastern medicine and became a teacher a the...

Kim Vopni: How to Have a Healthy Vagina

Jul 12, 2021

Are you nervous to sneeze or cough in fear that your bladder will leak? Does having sex hurt? Is constipation an issue? In today's episode Michelle speaks with Vagina Coach Kim Vopni about how to have a healthy Vagina.

In Midlife there are a lot of changes going on and one of them has to do with our vaginas. No one...

How to Thrive in Times of Adversity

Jul 5, 2021

ML Carroll found herself at the age of 24 fired from a job she loved and being charged with stealing to running her own catering company within 24 hours. This wouldn't be the last time ML was faced with extreme circumstances that not only tested her resolved but thrusted her into a direction to thrive! ML doesn't know...