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The first half of life is for learning. The second half of life is for living.

The New Mid is a frank, funny look at women in mid-life and their day-to day-struggles and successes, as well as the big stuff - questions about meaning, fulfillment and happiness. It’s a place where women in their 40’s and up are breaking societal boundaries and expectations, while still dealing with real life issues such as caring for aging parents or restarting their careers.  You’ll get real talk with nothing held back about the topics you care about, with experts weighing in on health, sex, finances, relationships and everything in between.

Jun 5, 2023

As summer is upon us what better way to get into shape than listen to this repeat episode with JJ Virgin who is a Celebrity Nutritionist and Fitness expert. She appeared regularly on the Today Show, Dr. Oz, Rachael Ray Show amongst others. In this show you'll learn how to stop sabotaging your health, flipping the script...


May 29, 2023

In today's episode I discuss the 3 Powerful steps to Self Love. Why is Self-Love so powerful? Your relationship with yourself is the most important and longest relationship you’ll ever have. When people start to love themselves more each day, it’s amazing how their lives get better. They feel better.  Their...


May 22, 2023

In today's episode Michelle speaks with Lynn Smith who is a National Media Expert, Anchor Alum NBC News, MSNBC AND CNN Headline News. Lynn talks about how she used her repurposed her skills in media to start her company that helps entrepreneurs gain media influence. In show you'll learn how to repurpose your skills...


May 15, 2023

Did you know you have 43 muscles in your face? Just like any other muscle in your body they need to be used to stay tight. If you've noticed a bit of your face sagging or have a double chin and you'd like to improve it but don't want to have plastic surgery...this episode is for you! Today I speak with Facial...


May 8, 2023

In today's episode we are discussing the important issues of mental health and grief. I'm honored welcome back to the show Dr. Jewel Diamond Taylor and Lynnis Woods-Mullin. We are given great advice on how to take care of your mental health and ask for help if you need it. Also, different ways to not only deal with...