Oct 2, 2023
How much sleep do you get at night? Do you prioritize sleep?
In today's episode Michelle speaks with science and sports
nutrition expert Michael Huey about the importance of sleep. How
much we should get. How to get it and how there are simple steps
you can start taking tonight to set yourself up for
healthy...
Sep 25, 2023
Financial Planner Karen Coyne joins Michelle on today's episode of the New Mid. They talk about the importance of women taking control of their finances. Karen at a young age had to learn how to deal with money when a tragic accident took her father away from her at 15. She helped her mother who was a stay at home mom,...
Sep 18, 2023
In today's episode Michelle has the pleasure to talk with Judy
Schoenber, women's career strategist and Linda Lautenber, midlife
career transition expert, who are the co-founders
of EvolveMe, a career development company for women in
midlife. EvolveMe works with groups of women in midlife
looking to relaunch, reinvent,...
Sep 11, 2023
In today's episode Michelle welcomes back divorce author, guest speaker and author, Renée Bauer back to talk about her new book she just released “She Who Wins.” Renée is about empowering women to snap out of victimhood and to ditch their inner good girl to design a life they deserve.
You will learn...
-How to...
Sep 4, 2023
In today's episode Michelle speaks with non-toxic lifestyle
expert Sophia Ruan Gushée about how to detox your environment and
live an overall healthier life. Since WWII there are more than 86K
toxins in our environment that are not regulated. It's important
that we take our health in our hands and start to detox
our...