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The first half of life is for learning. The second half of life is for living.

The New Mid is a frank, funny look at women in mid-life and their day-to day-struggles and successes, as well as the big stuff - questions about meaning, fulfillment and happiness. It’s a place where women in their 40’s and up are breaking societal boundaries and expectations, while still dealing with real life issues such as caring for aging parents or restarting their careers.  You’ll get real talk with nothing held back about the topics you care about, with experts weighing in on health, sex, finances, relationships and everything in between.

Sep 12, 2022

Everyday do you wake up feeling overwhelmed before you even start your day? Does life seem to be pulling you in many different directions? In today episode Michelle speaks with mindset coach Kerry Tepedino who explains how we can control our thoughts to turn our overwhelm into joy. Kerry shares her experience living in India and learning from her mentor who shared hugs to bring joy into life.