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The first half of life is for learning. The second half of life is for living.

The New Mid is a frank, funny look at women in mid-life and their day-to day-struggles and successes, as well as the big stuff - questions about meaning, fulfillment and happiness. It’s a place where women in their 40’s and up are breaking societal boundaries and expectations, while still dealing with real life issues such as caring for aging parents or restarting their careers.  You’ll get real talk with nothing held back about the topics you care about, with experts weighing in on health, sex, finances, relationships and everything in between.

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How to Be Proud of Yourself

Dec 12, 2022

Why is it so hard to be proud of ourselves?

We've heard how important it is to be grateful and thankful for our lives but when it comes to actually being proud of ourselves we don't feel comfortable doing it. 

In this episode I want you to join me in feeling proud. When we acknowledge our achievements we open ourselves up to achieve more.