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The first half of life is for learning. The second half of life is for living.

The New Mid is a frank, funny look at women in mid-life and their day-to day-struggles and successes, as well as the big stuff - questions about meaning, fulfillment and happiness. It’s a place where women in their 40’s and up are breaking societal boundaries and expectations, while still dealing with real life issues such as caring for aging parents or restarting their careers.  You’ll get real talk with nothing held back about the topics you care about, with experts weighing in on health, sex, finances, relationships and everything in between.

Mar 13, 2023

In today's episode I talk about the importance of courage. There are many different challenges we face. Knowing the six different types of courage can help you handle any difficult situation.

The six different types of courage. 

  1. Physical Courage
  2. Emotional Courage
  3. Intellectual Courage
  4. Social Courage
  5. Moral Courage
  6. Spiritual Courage

When dealing with a difficult situation, take stock of what type(s) of courage might help you overcome whatever challenge you are facing and take action!