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The first half of life is for learning. The second half of life is for living.

The New Mid is a frank, funny look at women in mid-life and their day-to day-struggles and successes, as well as the big stuff - questions about meaning, fulfillment and happiness. It’s a place where women in their 40’s and up are breaking societal boundaries and expectations, while still dealing with real life issues such as caring for aging parents or restarting their careers.  You’ll get real talk with nothing held back about the topics you care about, with experts weighing in on health, sex, finances, relationships and everything in between.

Jan 30, 2023

There is so much stress and darkness in the world. You also might be struggling with past traumas. This week's guest Dee Castelli is a trauma-informed Certified Aromatherapist and Aroma Freedom Technique (AFT) Practitioner.

In this episode you will learn the power of your sense of smell. How it can help dissolve your past and present emotional pain. 

What are the best sources of smells to use for the Aroma therapy Reset and Dee walks Michelle through a Reset during the interview. 

You can learn more about Dee and get more in-depth of her practices of Aroma Freedom Technique and her Level UP personal coaching, courses and workshops.