May 17, 2021
Kristen Coffield is the founder and owner of The Culinary Cure™, a consulting business and information website. She is dedicated to helping busy, overwhelmed professionals improve their health and increase their energy through in-person training sessions, workshops, seminars and coaching. She is an inspirational speaker, a coach and a "kitchen interventionist" helping people understand the power of food to help them lead healthier lives.
- The power food has to transform your life and give you more control.
- Why you must put your health first and use food as your partner to live your best life.
- How changing her relationship with food changed her life and her relationship with everything..
- Why dehydration can lead to overeating.
- Why your kitchen is a microcosm of your life and why you may need a kitchen intervention.
- Why detoxifying the mind is as important as the body.
You can find more info about Kristen on her website The Culinary Cure. (https://theculinarycure.com/)