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The first half of life is for learning. The second half of life is for living.

The New Mid is a frank, funny look at women in mid-life and their day-to day-struggles and successes, as well as the big stuff - questions about meaning, fulfillment and happiness. It’s a place where women in their 40’s and up are breaking societal boundaries and expectations, while still dealing with real life issues such as caring for aging parents or restarting their careers.  You’ll get real talk with nothing held back about the topics you care about, with experts weighing in on health, sex, finances, relationships and everything in between.

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  2. Laini Gray: How to Have Happy Hormones in Midlife

Laini Gray: How to Have Happy Hormones in Midlife

Dec 20, 2021

Did you know that our lab results are set up to say either healthy or unhealthy? There is no inbetween. According to my next guest Laini Gray, the inbetween is where we find our "Superstar" hormone level which is a much tighter range. It will make you have more energy, little to no hot flashes and be able to poop regularly! We discuss all the lab tests you should get, our thyroid, alcohol, sugar, gut health and how all of it affects our hormones.