Apr 12, 2021
In today's episode Michelle speaks with Meaghan B Murphy about
her new book "Your Fully Charged Life: A Radically Simple Approach
to Having Endless Energy and Filling Every Day with Yay!" Meaghan
is an author, editor, podcaster, on-air personality, lifestyle and
health expert and a home-hack master. She was recently named Editor
in Chief of Woman’s Day the #1 magazine on newsstands. Using her
years of experience working in the magazine business (teen people,
Cosmopolitan, and Good Housekeeping), Meaghan has been teaching us
home-hacks, life-hacks and pretty much every kind of hack. Now
Meaghan has written her book that gives us practical advice that
teaches us how to live a life filled with Yay!
Meaghan also did this entire interview while in pain. She thought
she had broken her arm right before the interview but luckily it
turned out that it was sprained. She has grit and resilience and
really used her life hacks to complete this wonderful
interview!
Here are a few takeaways that will inspire you to fill your days
with Yay:
- She turned her "Grumpy" life and changed to being a positive
person.
- To be happy, you have to do happy!
- You will learn science proven techniques to boost your happiness
and move the happiness needle.
- Change you "Have tos" to "Get tos."
-Never miss a Monday!
- You need to start prioritizing positivity the same way you brush
your teeth.
- What's the "Yay" list?
You can find Meaghan on her website (https://meaghanbmurphy.com/)
and her Off The Gram Podcast (https://podcasts.apple.com/us/podcast...)