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The first half of life is for learning. The second half of life is for living.

The New Mid is a frank, funny look at women in mid-life and their day-to day-struggles and successes, as well as the big stuff - questions about meaning, fulfillment and happiness. It’s a place where women in their 40’s and up are breaking societal boundaries and expectations, while still dealing with real life issues such as caring for aging parents or restarting their careers.  You’ll get real talk with nothing held back about the topics you care about, with experts weighing in on health, sex, finances, relationships and everything in between.

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  2. Monica Fay: Spring Clean and Declutter Your Life and Home!

Monica Fay: Spring Clean and Declutter Your Life and Home!

Mar 15, 2021

Spring is in the Air and it is time to do some Spring Cleaning and Declutttering! 

Today Michelle speaks with Monica Fay who has been seen on CBS, NBC and ABC  and author of the book: "The Energetic Outcome: A Guide to Decluttering Your Head, Home & Hustle.” You specialize in teaching others the value of letting go & lightening their load to shift the energy in the world. 

Here are a few takeaways:

- Have a vision for the space that you are cleaning.
- Start with quick wins to make you feel good.
- Only clean for 90 minutes at a time. 
- Take a small section at a time so you make sure you complete it.
- When you start to go through you things find out what the "Why." What is the reason you're holding onto it. 
- If you are not wanting to let go of certain items it's most likely because of fear, confidence and control.