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The first half of life is for learning. The second half of life is for living.

The New Mid is a frank, funny look at women in mid-life and their day-to day-struggles and successes, as well as the big stuff - questions about meaning, fulfillment and happiness. It’s a place where women in their 40’s and up are breaking societal boundaries and expectations, while still dealing with real life issues such as caring for aging parents or restarting their careers.  You’ll get real talk with nothing held back about the topics you care about, with experts weighing in on health, sex, finances, relationships and everything in between.

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  2. Using Integrative Medicine During Midlife for a healthy life with Dr. Hauser

Using Integrative Medicine During Midlife for a healthy life with Dr. Hauser

Oct 28, 2019

Tired of feeling tired? On today’s episode Dr. Hauser explains how integrative medicine can help you get rid of “fog” brain. When he turned 40 his body started to fall apart. He went to his “regular” doctor who told him it’s just part of getting older. That didn’t sit well with Dr. Hauser who is very active and used to accomplishing a lot in his day. This started him on a journey to discover integrative medicine and how it will help you live a healthier life.   

 

Episode Notes

TAKEAWAYS FROM THIS EPISODE:

·         Integrative Medicine: is when a MD integrates western medicine with the best types              of medicines from around the world i.e. China and India. 

·         Integrative medicine looks at the patient from the ground up. They get to the core of              what’s wrong to fix it. 

·         Anxiety and Stress is an epidemic in our country which is causing more diabesity. 

·         Find out if alcohol is good for you.

·         Gluten: what is it and should someone go gluten free.

·         Three types of food reactions: Food Allergy, Food Intolerance and Food Sensitivity. 

·         We learn why we have saddle bag and what we can do about them.

·         The apples we eat today have 20% less nutrients than the apples we ate as kid. We             get the answers what we need to do to get more nutrients in our bodies.

 

Dr. Hauser has generously offered his 5-step program to help live a healthier life FREE. Go to thenewmid.com for your copy. If you’d like to hear more about integrative and functional medicine, you can reach Dr. Hauser at Hauserhealth.com. 

 

If you enjoyed this episode, please subscribe to the podcast. Also, if you’d like to be the first to hear about new episodes check out our website at www.thenewmid.com and follow me on Instagram @thenewmid.