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The first half of life is for learning. The second half of life is for living.

The New Mid is a frank, funny look at women in mid-life and their day-to day-struggles and successes, as well as the big stuff - questions about meaning, fulfillment and happiness. It’s a place where women in their 40’s and up are breaking societal boundaries and expectations, while still dealing with real life issues such as caring for aging parents or restarting their careers.  You’ll get real talk with nothing held back about the topics you care about, with experts weighing in on health, sex, finances, relationships and everything in between.

  1. All Episodes
  2. 2020
  3. 04

Bonus Tips: The Power of Knowing Yourself during these Uncertain Times

Apr 24, 2020

In today's Tips I talk about how important it is during these uncertain times to KNOW yourself. We know that it's not easy being stuck at home. We know that it's hard to juggle working at home and home schooling one or multiple children. 
I truly believe that KNOWING yourself will give you the power and strength to come...

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Bonus Tips: How to Start Tiny Habits

Apr 17, 2020

In today's New Mid Tips I discuss how we can use this time when we’re staying at home to start small healthy habits. This will help us to not only use this opportunity to move in a positive direction, it will also set us up for a more positive life once the quarantine is over. We can give ourselves a break and not...

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Bonus Tips: How to Find Hope

Apr 10, 2020

In today's New Mid Tips I take a look at how we can find Hope in what we're going through during this difficult time of being Quarantined. There are simple steps we can take to help ease our situation and come out of it more hopeful.

1.     Water: It’s very important that you stay hydrated. It’s probably easy to...

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