Oct 31, 2022

Is it hard to find time to fit in a workout program? Do you have the best intentions to go on a walk, run or the gym but life seems to get in the way? Today Michelle speaks with retired doctor, author, and speaker Dr. Juliet McGrattan on how she went from an inactive, exhausted mum of three, to a marathon running...

Oct 24, 2022

Do you dread posing for photographs? Is it hard for you to find one photo you like of yourself? That is about to change! Michelle spoke with award winning photographer Kim Brundage on how to take the perfect photo, what we need to know about lighting, poses that make you thinner, what to do with your hand while posing...

Oct 17, 2022

Have you thought of starting your own business? Are you wondering what it will take?

Michelle speaks with Jacquie Branagan who is an award winning entrepreneur and a Female Founder Consultant who helps with loneliness and feeling stuck speaks. In this episode you’ll learn how to start your own business, how much money...

Oct 10, 2022

Jewel Diamond Taylor has been inspiring people, transforming their grief, healing past traumas and fears into full purpose driven lives.

In today’s episode you’ll learn how to stop procrastinating. How to surround yourself with empowering people and what true self-care is and means.

Jewel Diamond Taylor is hosting...

Oct 3, 2022

After losing 40 pounds and keeping it off Michelle's next guest Nagina Abdullah tells us her key to weight loss. In this episode you'll learn the spices she uses to make food not only taste good but boost your metabolism and help with inflammation. You'll also learn her framework with food so you never have to guess...