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The first half of life is for learning. The second half of life is for living.

The New Mid is a frank, funny look at women in mid-life and their day-to day-struggles and successes, as well as the big stuff - questions about meaning, fulfillment and happiness. It’s a place where women in their 40’s and up are breaking societal boundaries and expectations, while still dealing with real life issues such as caring for aging parents or restarting their careers.  You’ll get real talk with nothing held back about the topics you care about, with experts weighing in on health, sex, finances, relationships and everything in between.

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  2. How to Calm Stress + Anxiety Using Tapping with Lorna Hollinger

How to Calm Stress + Anxiety Using Tapping with Lorna Hollinger

Jul 18, 2022

How do you release stress and anxiety from your mind and body? Have you given thought to how tapping on certain points in your body can help you find calmness when you’re stressed?

In this episode of The New Mid, I speak with Lorna Hollinger on the benefits of EFT tapping and how to do it to relieve stress and anxiety. Lorna Hollinger is an international Master EFT Trainer and Practitioner, multi-award-winning business owner, and founder of the Australian Tapping Institute where she trains and supports heart-centered people from across the globe to tap into their passions and create an abundant business.

She explains how even though she was skeptical when she first heard of tapping, the benefits of it drew her in and made it a passion of hers. Listen in to learn the importance of doing tapping for the positive to unblock energy and manifest the things you want in your life.