Apr 24, 2020
In today's Tips I talk about how important it is during these
uncertain times to KNOW yourself. We know that it's not easy being
stuck at home. We know that it's hard to juggle working at home and
home schooling one or multiple children.
I truly believe that KNOWING yourself will give you the power and strength to come...
Apr 17, 2020
In today's New Mid Tips I discuss how we can use this time when we’re staying at home to start small healthy habits. This will help us to not only use this opportunity to move in a positive direction, it will also set us up for a more positive life once the quarantine is over. We can give ourselves a break and not...
Apr 10, 2020
In today's New Mid Tips I take a look at how we can find Hope in
what we're going through during this difficult time of being
Quarantined. There are simple steps we can take to help ease our
situation and come out of it more hopeful.
1. Water: It’s very important that you stay hydrated. It’s probably easy to...