Preview Mode Links will not work in preview mode

The first half of life is for learning. The second half of life is for living.

The New Mid is a frank, funny look at women in mid-life and their day-to day-struggles and successes, as well as the big stuff - questions about meaning, fulfillment and happiness. It’s a place where women in their 40’s and up are breaking societal boundaries and expectations, while still dealing with real life issues such as caring for aging parents or restarting their careers.  You’ll get real talk with nothing held back about the topics you care about, with experts weighing in on health, sex, finances, relationships and everything in between.

May 15, 2023

Did you know you have 43 muscles in your face? Just like any other muscle in your body they need to be used to stay tight. If you've noticed a bit of your face sagging or have a double chin and you'd like to improve it but don't want to have plastic surgery...this episode is for you! Today I speak with Facial Yoga expert Jacki Taylor who will not only explain but show us exercises we can do daily to tighten our faces.